70g of All Purpose flour (Organic, non GMO and local)
70g of butter (Local and grass fed)
1 liter of local and grass fed whole milk
Salt, pepper, nutmeg
Method
Prepare all ingredients
Start to heat the butter into the saucepan
Pour in one time the flour, with melted butter
Stir and mix the two ingredients well to form a smooth roux.
Pour the milk all at once, stir over the medium heat until the Bechamel
Final: Salt, pepper and add a little nutmeg. Continue to stir and cook the Bechamel until 2 minutes after boiling. Reserve in a dish, cover if necessary, or pour your preparation directly into your gratin recipe or other. ENJOY!