---

---

PLASTIC FREE – Neti Pot Saline Solution

Can be kept 7 days in the fridge in a closed jar

---

 

INGREDIENTS FOR 2 APPLICATIONS OR 2 FAMILY MEMBERS: 

doubling or more the quantity to prepare for a week

• Distilled Pure Water or Boiled Water 600ml
• Natural Salt or Sea Salt (Do not use Sea Water if you Sailing, It irritates the nasal walls)
• 1X coffee spoon of Baking Soda (Optional)

INGREDIENTS FOR 2 APPLICATIONS OR 2 FAMILY MEMBERS WITH ESSENTAIL OIL:

doubling or more the quantity to prepare for a week

• Distilled Pure Water or Boiled Water 600ml
• Natural Salt or Sea Salt (Do not use Sea Water if you Sailing, It irritates the nasal walls)
• 1X coffee spoon of Baking Soda (Optional)
• Essential Oil of Eucalyptus Globulus or Radiata 1 drop (Optional)
• 1/4 of a tiny spoon of Coconut oil, just for add the essential oil in a vegetable oil (Optional)

THE COURSE OF THE RECIPE:

1. Prepare all the ingredients
2. Boiled the water with a lid 10 min or use your personal distiller (Let 10 other min lukewarm before use)
3. Pour 1 half coffee spoon of salt in the bowl for 500ml of water (Do not pour more salt, it can be super irating)
4. Pour the Baking Soda (Optional), baking soda helps adjust the pH of the solution
5. Let you preparation be lukewarm before use
6. Ready to use, Ready to feel the relief and better breathing.

THE COURSE OF THE RECIPE WITH ESSENTAIL OIL:

1. Prepare all the ingredients and protect yourself, do not put essential oil in your eyes, clean your hands after every use
2. Boiled the water with a lid 10 min or use your personal distiller (Let 10 other min lukewarm before use)
3. Pour 1 drop of Eucalyptus Globulus or Radiata and mix with two spoon in the coconut oil in your bowl
4. Pour 1 half coffee spoon of salt in the bowl (Never use other salt than sea salt or natural, the other may content additif or chemical product, It irritates the nasal walls)
5. Pour the Baking Soda (baking soda helps adjust the pH of the solution), and mix with the salt and the coconut
6. Add 1/4 of your hot distilled or boilled water
7. Prepare another bowl with a strainer and your favorite reusable tissue fabric, the fabric keep the essential oil and perfume it, let your fabric drying before use.
8. Pour it in the new bowl, press the tissu
9. Add just a finger of new salt (Sea salt or Natural salt)
10. Let you preparation be lukewarm on the 2 ways if your water is cold or warm.
11. Ready to use, Ready to feel the relief and better breathing.

 

 

---

---